Restore Exercise Physiology make
YOUR HEALTH, OUR PRIORITY.
Regular exercise can boost your immune system and help fight off infections, increase bone density, improve your mood and
reduce stress hormones.
Exercise allows immune cells to perform effectively — it increases blood flow, reduces stress and inflammation, and can strengthen antibodies.
Group Exercise Classes
Join a group for a social and friendly exercise session.
Classes are targeted for the following groups
Diabetes
Lungs in Action
Falls Risk
YOUR HEALTH, OUR PRIORITY.
Regular exercise can boost your immune system and help fight off infections, increase bone density, improve your mood and
reduce stress hormones.
Exercise allows immune cells to perform effectively — it increases blood flow, reduces stress and inflammation, and can strengthen antibodies.
Group Exercise Classes
Join a group for a social and friendly exercise session.
Classes are targeted for the following groups
Diabetes
Lungs in Action
Falls Risk
Chronic Condition Programs |
Assessments |
Home Visits |
Assisting with lifestyle adjustments for the complex and specialised care of Chronic Conditons in a safe and supportive environment. Helping achieve better health, independence and quality of life.
|
With your wellbeing and convenience in mind, the Restore Clinic provide quality in-home exercise physiology services. Programs that enable independence with home based exercise, mobility and rehabilitation programs.
|
Objective assessments may include range of motion tests, muscular strength and endurance, exercise screening and cardiovascular testing. Taking these into consideration, with goal setting, we prepare your appropriate and specific treatment plan.
|
We Are Here To Help
We make it an everyday goal to provide the best targeted exercise progams possible.